Known as "The Skinny Starch," resistant starch benefits digestion, metabolism, blood sugar, satiety, fat burning, and energy.
It may reduce the risk of colon cancer, and it's shown in studies to boost the production of GLP-1, which is why some are calling it "nature's Ozempic."
This beautiful eBook is all about the amazing resistant starch, includes food sources, benefits, tips for incorporating it, and 15 delicious recipes - like "skinny" cookie dough balls, cacao pudding, and more!